Hello, and welcome to Healthy Tips on Tuesday! This week’s tip is really a teaser of topics to come. Get to Know Oxalates!
I already knew some about Oxalates, because I have CKD. But, I did not know to the extent that they are toxic, and even poisonous. Oxalates are found in lots of plant foods. I have been strictly plant-based for about 2 months now, and I have noticed some odd symptoms. But, I am still researching this, and I don’t have a ton of time today to do a large post. Plus, it is a teaser. You will just have to pay attention to learn more about this topic.
Tomorrow I will most likely be doing my last post on Diverticulitis, and then I can concentrate on Oxalates after that.
If you are Vegetarian, Vegan, Plant-Based, or just eat a ton of plant foods every day, you are going to want to keep up with this topic.
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