learn how your heart works~

Last week I talked about how Stress affects your heart. With only 4 days left on the topic of Stress, I have a lot to cover. If you would still like to take advantage of my free coaching offer for Stress, click here. Below you will find a few videos that will lay out how the heart works.

For the month of May my free coaching special will be eligible to my Mailchimp mailing list only. So, be sure and sign up below to take advantage. The topic for these coaching sessions will be High Blood Pressure. Members of my mailing list also get my monthly health challenge, exclusive content, and a smoothie recipe for free.

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